In this powerful mini-episode, I dive into the single most crucial responsibility for coxswains that surpasses all other duties – crew safety. Whether you’re working with juniors or masters, this brief but vital discussion covers: Quick, direct, and potentially life-saving Read more…
In this live and uncut episode recorded from the banks of the Sydney International Regatta Centre in Penrith, I share my thoughts and feelings just minutes before starting gun of the Australian Supersprint Triathlon Championships. This is not a rowing Read more…
In this powerful episode of The Coxswain’s Journey I draw on 40+ years of sporting experience to tackle one of sports most universal challenges: pre-race nerves and anxiety. From legendary performer Barry Humphries’ pre-show jitters to my personal experiences as Read more…
Want to level up your coxing game? In our latest episode of The Coxswain’s Journey, we break down 10 essential tips that will transform how you lead your crew. From building trust with your rowers to mastering environmental challenges on Read more…
In this essential episode of The Coxswain’s Journey, I dives deep into what happens once you hit the water on race day. Whether you’re a novice cox or a seasoned veteran, this episode is packed with race-winning strategies and real-world Read more…
In this essential episode, I breaks down everything you need to know about race day preparation from a coxswain’s perspective. Whether you’re a novice or experienced cox, this episode is packed with practical tips and strategic insights to help you Read more…
In this episode, we cover the aspects that are required from a coxswain during training, from arriving at training, getting on the water, on water training and what we do after we come off the water. It’s in training we Read more…
Welcome to The Coxswain’s Journey, the podcast that dives deep into the world of rowing coxswains. In this introductory episode, we’ll give you a brief overview of what you can expect from the role of the coxswain in the boat, Read more…
Rowing is one of the oldest sports in the world, with evidence of rowing dating back to ancient Egyptian times. The sport was popularized in ancient Greece and Rome, where rowing was considered an essential component of military training. The Read more…
In the sport of rowing, the coxswain plays a crucial role in the success of the team. Despite being the smallest person in the boat, their leadership, communication, and strategic skills are essential to the performance of the rowers. So, Read more…
