The Season kicked off in earnest last weekend with the 2024 Barwon Regatta, from Geelong, a certain favorite for all rowers and spectators alike. Saturday was dominated by the school rowers and Sunday saw the clubs and Masters all having a paddle. Tune into this weeks Regatta Review where Alan Read more…
In this weeks “Regatta Review” Alan from Rowing Regatta Form Guides and Chat joins me to fill us in on the days racing, with plenty of highlights, from last Saturday for the 2024 Ballarat 2km Regatta. As usual Alans expert analysis gives us a great insight as we start to Read more…
Now, typically, my “Casual Convo’s” revolve around the seasoned veterans of the rowing world — long-term rowers, coxswains, and the true rowing tragics. But today is different, and it’s got me excited. Joining me are Kylie Tavasci and Julie Harrison from the Sale Rowing Club in the heart of Gippsland, Read more…
Welcome to our invigorating interval training session, tailored specifically for the Concept 2 rowing machine. For those seeking an added cardiovascular challenge, we’ve included a supplementary treadmill workout spreadsheet to elevate your fitness experience. Feel free to check out our accompanying YouTube video guiding you through the session (yes I Read more…