“A coxswain is an individual entrusted with steering the boat, providing directions to the rowers, ensuring the overall coordination and strategy, while prioritising the safety of the crew during a rowing session or race.” In todays “Casual Convo” I’m thrilled to have a special guest, fellow coxswain Jennifer Pollock from Read more…
In the world of sports, things don’t always go according to plan. It is in these moments of unpredictability that the true beauty of sports emerges. The ups, the downs, the challenges, and the sacrifices all contribute to making success even sweeter. In this blog post, we will recount a Read more…
In this live and uncut episode recorded from the banks of the Sydney International Regatta Centre in Penrith, I share my thoughts and feelings just minutes before starting gun of the Australian Supersprint Triathlon Championships. This is not a rowing episode, but rather an exploration of my emotions, ambitions, and Read more…
Nerves and anxiety is something that affects all competitive rowers, coxswains and athletes in general. Its completely normal to feel these emotions, and I encourage it! It means you care and you are competitive by nature. These emotions are a natural part of the competitive experience and can be used Read more…
In this episode of the coxswains journey, we dive into the art of coxing, uncovering the essential tips and tricks that will transform you into a great coxswain. Whether you’re a novice coxswain looking to improve your skills or an experienced coxswain seeking fresh insights, this episode has got you Read more…