The Coxswains Journey
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Miked Up

Miked Up – 2024 Bendigo Grade & Masters Sprint Regatta

Join me in the coxswains seat for an intense 480m sprint at the 2024 Bendigo Grade and Masters Sprint Regatta! Listen in as the Hawthorn Rowing Clubs Female Masters coxed quad (FMX4+) takes on this short, sharp course. The action starts at 3:40 on the video as we move into Read more

By admin, 11 months ago
Articles

The Recovery – A Short Term Mental Game!

Starting a journey back from injury after years of non-stop training is both unfamiliar and tough. It feels strange to step back, especially when you’ve been pushing hard for so long. For me, as a triathlete, I’ve rarely rested beyond the odd day or two. So why am I sharing Read more

By admin, 12 monthsOctober 4, 2024 ago
Articles

When S$%T Happens – Are You Still Worthy?

Two weeks out from the Age Group World Multisport Championships, and I find myself in a situation I never imagined. Last year at this time, I was 8 weeks into a solid training program, on track and feeling great, albeit sick of the training. This year? Let’s just say things Read more

By admin, 1 yearAugust 8, 2024 ago
Casual Convo's

Rowing Wisdom – Insights from a Stalwart!

It’s not often we get to chat with a real stalwart of rowing, but in my latest “Casual Convo”, I had the incredible opportunity to chat with John B. Stewart, affectionately known as JB. With over half a century of experience in the sport, JB is a true icon in Read more

By admin, 1 year ago
Articles

The Pinnacle of Sport: The Unseen Sacrifices of Olympic Dreams!

When it comes to the pinnacle of sport, it’s the Olympic games. As amateur sports spectators, we easily forget or ignore what goes into just getting a spot on the “starting line”. We tune into the television for the games, all excited and motivated to see our country, our favorite Read more

By admin, 1 yearMay 24, 2024 ago
Casual Convo's

Rowing Community! – The Winter Scullers!

Nothing speaks more to the rowing community than the annual Winter Sculling Series in Melbourne; good banter, lots of fun (highlighted by Linda’s favorite; round 5) some solid racing and some serious competition over numerous events including head racing. 2 km and 800m racing. Today my I’m lucky enough to Read more

By admin, 1 year ago
Casual Convo's

Decoding the Coxswain/ Rower Relationship – Coxswains’ Crew Expectations!

As coxswains, we’re often caught in a tug-of-war between the expectations and desires of our rowers, sometimes with limited insight into our role’s intricacies. It’s a common scenario: rowers offering advice without a full grasp of what it means to be a coxswain. Well I thought it might be time Read more

By admin, 1 yearApril 17, 2024 ago
Miked Up

Miked Up – Footscray Saltwater Grade and Masters Regatta MM4+

This is a ripper! We had a tough battle against Yarra Yarra and Mercantile. The Mercantile Crew were an A grade (meaning late 20-year-olds…) and we had a big handicap in our favour the start. The game was to hold the charge off while keeping Yarra Yarra at bay. We Read more

By admin, 1 yearApril 10, 2024 ago
Miked Up

Miked Up – 2024 Barwon Regatta FM4X+

Welcome to one of my recordings of the Hawthorn Rowing Clubs Female Masters Quads, first and final at the 2024 Barwon Regatta. There’s a few takeaways from this recording; firstly these guys were a good crew, and we won this comfortably, so it made keeping the crew motivated and racing Read more

By admin, 2 yearsFebruary 3, 2024 ago
Casual Convo's

Launching Legends! – The Newbies!

Now, typically, my “Casual Convo’s” revolve around the seasoned veterans of the rowing world — long-term rowers, coxswains, and the true rowing tragics. But today is different, and it’s got me excited. Joining me are Kylie Tavasci and Julie Harrison from the Sale Rowing Club in the heart of Gippsland, Read more

By admin, 2 yearsJanuary 11, 2024 ago

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