The Coxswains Journey
  • Home
  • Podcast Episodes
  • Casual Convo’s
  • Regatta Reviews
  • Miked Up
  • Articles
  • Training Sessions
  • About Me
    • My eBook
    • Follow My Recent Triathlon Journey

coxswain

Articles

Overweight Coxswains – How heavy is too heavy?

In the world of masters and amateur rowing, the question of coxswain weight often sparks lively debate. While elite rowing has strict weight limits, amateur and club-level rowing presents a different scenario. The reality is that in masters rowing, it’s not uncommon to see coxswains who can weigh quite a Read more…

By admin, 7 monthsSeptember 24, 2024 ago
Articles

The Makings of an Exceptional Coxswain – 10 Qualities Rowers Seek

Preface: I thought it would be interesting to ask AI “What do rowers want from a coxswain”, here is the response, there are of course some very obvious and valuable points below. In the world of rowing, the coxswain plays a crucial role that often goes unnoticed by spectators. This Read more…

By admin, 8 monthsSeptember 11, 2024 ago
Articles

The Evolving Role of the Coxswain

While the sport of rowing dates back to ancient civilisations, the specialized role of the coxswain is a more recent development. As the dedicated crew member; the coxswain steers the boat, issues commands, and serves as an on-the-water coach, the coxswain has become an integral part of elite rowing. However, Read more…

By admin, 12 monthsMay 9, 2024 ago
Regatta Reviews

RV State Masters Rowing Championships – 2024 Regatta PREview

Due to popular demand we, The Coxswains Journey, have decided to do another Live Show! This time we covered the 2024 RV State Masters Rowing Championship Regatta. Tune in to hear my co-host, John Perry from ⁠Hawthorn Rowing Club⁠ and the special guest Mario Laing from ⁠Lake Eildon Rowing Club Read more…

By admin, 1 year ago
Casual Convo's

Decoding the Coxswain/ Rower Relationship – Coxswains’ Crew Expectations!

As coxswains, we’re often caught in a tug-of-war between the expectations and desires of our rowers, sometimes with limited insight into our role’s intricacies. It’s a common scenario: rowers offering advice without a full grasp of what it means to be a coxswain. Well I thought it might be time Read more…

By admin, 1 yearApril 17, 2024 ago
Miked Up

Miked Up – Footscray Saltwater Grade and Masters Regatta MM4+

This is a ripper! We had a tough battle against Yarra Yarra and Mercantile. The Mercantile Crew were an A grade (meaning late 20-year-olds…) and we had a big handicap in our favour the start. The game was to hold the charge off while keeping Yarra Yarra at bay. We Read more…

By admin, 1 yearApril 10, 2024 ago
Regatta Reviews

The Gemini Boat Race – 2024 Regatta PREview! Live show

Join The Coxswain’s Journey and RowMann Repairs for an exclusive PREVIEW of the highly anticipated 2024 “Gemini Boat Race”. Dive deep into the iconic rivalry between Oxford and Cambridge Universities as we discuss all the thrilling details. Don’t miss out on this special event – tune in and be part Read more…

By admin, 1 yearMarch 27, 2024 ago
Articles

The Gemini Boat Race! – Whats it all about?

As we count down to the 2024 race on the 30th of March I thought I would give a small history of the iconic event that is nearly 200 years old. The Oxford and Cambridge Boat Race, often referred to simply as “The Boat Race,” is one of the oldest Read more…

By admin, 1 yearMarch 21, 2024 ago
Regatta Reviews

Regatta Review – 2024 Head of the Schoolgirls Regatta

The BIG one! The 2024 Head of the Schoolgirls Regatta was held last weekend on the magnificent Barwon River in Geelong. Months of hard work, sweat, and tears and it all comes down to a few short races over a few days in March! This is what it is all Read more…

By admin, 1 yearMarch 18, 2024 ago
Regatta Reviews

Regatta Review – 2024 RV State Championships

What a big weekend of rowing at Lake Wendouree in Ballarat for the 2024 Rowing Victoria State Championships. Beautiful weather on day 1 got things off to a great start! Tune in to hear Alan from Rowing Regatta Form Guides and Chat and Binky Kfouri, our very own “Rowing Tragic” Read more…

By admin, 1 yearMarch 4, 2024 ago

Posts pagination

Previous 1 2 3 … 5 Next

Like my Podcast?

Buy Me A Coffee

Erg Calculator

Download the Comparison Tool

Recent Posts

  • Masters Age Group Calculator
  • Stroke Rate, Stroke Length and Ratios – The Racing Dilemma!
  • Rowing Erg Adjustment Calculator
  • Inside the 2025 ARC – Exclusive Schools Finals Preview with Rowing Insiders
  • 5 Week Erg Training Program

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • June 2023
  • May 2023
  • April 2023

Categories

  • Articles
  • Casual Convo's
  • Competition
  • Coxswain
  • History
  • Miked Up
  • Podcast
  • Podcast Episodes
  • Racing
  • Regatta Reviews
  • safety
  • Training Sessions
  • 10 weeks to go! Triathlon World Championships
  • 2 Weeks to go – Imposter syndrome
  • 3 Weeks to go – Shit is getting real!
  • 8 Weeks and boy it is getting lonely and boring
  • 9 Weeks and counting…..
  • About
  • Age Group World Championships Triathlon – Done and Dusted!
  • Blog
  • Cart
  • Checkout
  • Checkout
  • Episodes
  • F me, only a week to go – Trust the system
  • Follow My Recent Triathlon Journey
  • Home
  • Interviews
  • My account
  • Privacy Policy
  • Shop
  • The night before – A tad nervy
  • The road to Pontevedra – under 12 weeks
  • What is Super Sprint Triathlon?
  • World Championships in sight!
Hestia | Developed by ThemeIsle
This website uses cookies to improve your experience. We'll assume you accept this policy as long as you are using this websiteAcceptView Policy