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“The Coxswain’s Journey” is a podcast dedicated to the art and science of coxing in the sport of rowing.

As a coxswain, the host has a unique perspective on the sport and shares insights on various aspects of coxing, including strategy, technique, leadership, and communication. Through personal experiences and interviews with other coxswains, coaches, and athletes, the podcast provides valuable tips and advice to listeners who want to improve their coxing skills.

Ultimately, the podcast aims to inspire coxswains to become better leaders and contribute to the success of their teams. If you’re interested in the sport of rowing or want to improve your coxing skills, “The Coxswain’s Journey” is the perfect podcast for you.

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Recovery Session

Welcome to the Ergo Recovery Session, a crucial component of any well-rounded training program. This session is designed to complement our challenging pyramid training and standard interval workouts, focusing on active recovery to enhance your Read more…

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Guy Besley
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