“A race plan is a strategic outline that details the tactics and execution strategy for a your crew during a race. It helps the team to maximize their performance by providing guidelines on pacing, stroke rates, and overall race strategy.”

I don’t feel there is a clear cut answer as to whether a race plan is a constructive strategy in competition; there are Multiple ways to think about this, ill try to cover this off in this episode.

In this “Casual Convo” we chat with Trevor Knowles from Hawthorn Rowing Club to gleen his thoughts and discuss all things racing plans; why we need them, when we need them and most importantly, are they fluid?

I should just say, at the start of the podcast I said “training plans”, that’s damn triathlon stuck in my head, I actually mean “race plans” 🙂

Or listen on Spotify, below:

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