The Coxswains Journey
  • Home
  • Podcast Episodes
  • Casual Convo’s
  • Regatta Reviews
  • Miked Up
  • Articles
  • Training Sessions
  • About Me
    • My eBook
    • Follow My Recent Triathlon Journey

racing

Regatta Reviews

Regatta Review – 2024 Head of the Schoolgirls Regatta

The BIG one! The 2024 Head of the Schoolgirls Regatta was held last weekend on the magnificent Barwon River in Geelong. Months of hard work, sweat, and tears and it all comes down to a few short races over a few days in March! This is what it is all Read more…

By admin, 1 yearMarch 18, 2024 ago
Regatta Reviews

Head of the Schoolgirls – 2024 Regatta PREview! Live show

Tune into the audio from our first LIVE Facebook show, presented by RowMann Repairs and The Coxswains Journey, on the eve of the 2024 Head of the Schoolgirls Regatta. Our panel, including Binky Kfouri, Rowing Tragic, and Alan Crute from Rowing Regatta Form Guides and Chat, will cover off all Read more…

By admin, 1 yearMarch 14, 2024 ago
Regatta Reviews

Regatta Review – 2024 RV State Championships

What a big weekend of rowing at Lake Wendouree in Ballarat for the 2024 Rowing Victoria State Championships. Beautiful weather on day 1 got things off to a great start! Tune in to hear Alan from Rowing Regatta Form Guides and Chat and Binky Kfouri, our very own “Rowing Tragic” Read more…

By admin, 1 yearMarch 4, 2024 ago
Miked Up

Miked Up – 2024 Nagambie Grade and Masters Regatta MM8+

Join me live from the “cockpit” for this MM8+ race (MM8+ is Masters 8’s, and the + is the coxswain), we raced 2 Melbourne Rowing Club Crews in a tight battle with one of them. The recording is on from pushing off the staging, but if you want to shortcut, Read more…

By admin, 1 yearMarch 1, 2024 ago
Regatta Reviews

Regatta Review – A Massive Weekend!

What a weekend! 3 big regattas in Victoria, the crowd favorite; Australian Henley; and in my view one of the big three for school rowing (HoY, HoSG/ HoR and the Australian Henley). Not only that, we had the 2024 RV Junior Girls State Championship Regatta and to finish it off Read more…

By admin, 1 yearFebruary 26, 2024 ago
Regatta Reviews

Regatta Review – 2024 Nagambie 2km Regatta

Well this one didn’t go right to plan, Alan, Binky and myself did a fantastic Regatta Review, we covered all bases, gave some great insights from the course and of course all our other great content! That was until some clown realised he hadn’t pressed the record button! Yes, that Read more…

By admin, 1 yearFebruary 19, 2024 ago
Casual Convo's

The Heavy Hitters – Nagambie Gold!

When a visionary and sport collide we often see great change in the winds! I feel we are on the precipice of that happening right now; vision, passion and motivation have all come together. In this “Casual Convo” I am fortunate enough to be joined by the Honorable Mr Patrick Read more…

By admin, 1 yearFebruary 15, 2024 ago
Regatta Reviews

Regatta Review – 2024 Wendouree Ballarat JG King Homes Regatta

The conditions could not have been better at Lake Wendouree on Saturday for the Ballarat ⁠JG King Homes⁠ Regatta. The weeks Regatta Review covers the racing from Saturdays racing action and gives us a good look into the season ahead. Of course Alan from ⁠Rowing Regatta Form Guides and Chat⁠ Read more…

By admin, 1 yearFebruary 5, 2024 ago
Miked Up

Miked Up – 2024 Barwon Regatta FM4X+

Welcome to one of my recordings of the Hawthorn Rowing Clubs Female Masters Quads, first and final at the 2024 Barwon Regatta. There’s a few takeaways from this recording; firstly these guys were a good crew, and we won this comfortably, so it made keeping the crew motivated and racing Read more…

By admin, 1 yearFebruary 3, 2024 ago
Regatta Reviews

Regatta Review – 2024 Barwon School & Underage Regatta

The Season kicked off in earnest last weekend with the 2024 Barwon Regatta, from Geelong, a certain favorite for all rowers and spectators alike. Saturday was dominated by the school rowers and Sunday saw the clubs and Masters all having a paddle. Tune into this weeks Regatta Review where Alan Read more…

By admin, 1 yearJanuary 29, 2024 ago

Posts pagination

Previous 1 … 3 4 5 6 Next

Like my Podcast?

Buy Me A Coffee

Erg Calculator

Download the Comparison Tool

Recent Posts

  • Masters Age Group Calculator
  • Stroke Rate, Stroke Length and Ratios – The Racing Dilemma!
  • Rowing Erg Adjustment Calculator
  • Inside the 2025 ARC – Exclusive Schools Finals Preview with Rowing Insiders
  • 5 Week Erg Training Program

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • June 2023
  • May 2023
  • April 2023

Categories

  • Articles
  • Casual Convo's
  • Competition
  • Coxswain
  • History
  • Miked Up
  • Podcast
  • Podcast Episodes
  • Racing
  • Regatta Reviews
  • safety
  • Training Sessions
  • 10 weeks to go! Triathlon World Championships
  • 2 Weeks to go – Imposter syndrome
  • 3 Weeks to go – Shit is getting real!
  • 8 Weeks and boy it is getting lonely and boring
  • 9 Weeks and counting…..
  • About
  • Age Group World Championships Triathlon – Done and Dusted!
  • Blog
  • Cart
  • Checkout
  • Checkout
  • Episodes
  • F me, only a week to go – Trust the system
  • Follow My Recent Triathlon Journey
  • Home
  • Interviews
  • My account
  • Privacy Policy
  • Shop
  • The night before – A tad nervy
  • The road to Pontevedra – under 12 weeks
  • What is Super Sprint Triathlon?
  • World Championships in sight!
Hestia | Developed by ThemeIsle
This website uses cookies to improve your experience. We'll assume you accept this policy as long as you are using this websiteAcceptView Policy