In this live and uncut episode recorded from the banks of the Sydney International Regatta Centre in Penrith, I share my thoughts and feelings just minutes before starting gun of the Australian Supersprint Triathlon Championships.
This is not a rowing episode, but rather an exploration of my emotions, ambitions, and realistic goals for the upcoming race, recorded on my phone with no editing or script.
The episode provides listeners with an intimate glimpse into my mindset before a major competition.
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